Postive Activity

1) Jogging

2) Learning art or skills

3)Play with Lucky

4)Go aerobic

5)Volunteering- playing with kids

6) Listen to a favourite song
)Take that old multicolored rag that you’ve used to wipe paint from brushes. Stretch it, frame it, and call it some thing like “random art.” Carve sculptures out of soap. Watch but ter flies in flight. Photograph birds in a tree.