Suffering from Injuries due to barefoot running

Well,
It is good to have friend in your depressed life. Lately I am getting more and more better.

But recently I did a stupid thing of doing running barefoot.I had intense pain last night that I didnt attend my kickboxing .

so today i think I wont want to miss my YOGA training .

With the right exercise and right eating and good friend , I think I will get better .